Intro Guide to Home Equipment Swaps for Online Mind-Body Classes. This series is to support you while getting started with our online...

Equipment Swaps for Online Pilates (or Yogilates) Classes Getting right to it! Here are some creative swaps and prop recommendations for...

Fluid Mobility Yoga Equipment swaps (Self myofascial release classes - like Fluid Mobility Yoga) So What's Fluid Mobility Yoga? Fluid...

Equipment Swaps for Online Yoga Classes Typically my regular online yoga classes do not use any equipment, except a yoga mat. But, I've...

Part One: Equipment Swaps for Online Barre and Pilates Classes. Right now equipment is a little hard to get with the high demand of most