Equipment Swaps for Online Pilates (or Yogilates) Classes Getting right to it! Here are some creative swaps and prop recommendations for...

Fluid Mobility Yoga Equipment swaps (Self myofascial release classes - like Fluid Mobility Yoga) So What's Fluid Mobility Yoga? Fluid...

Equipment Swaps for Online Yoga Classes Typically my regular online yoga classes do not use any equipment, except a yoga mat. But, I've...

Part One: Equipment Swaps for Online Barre and Pilates Classes. Right now equipment is a little hard to get with the high demand of most